Serene Squirrel Massage & Wellness is a wellness spa focused on Massage, Yoga, Ayurveda, Lymphatic Drainage, Reiki, and healing modalities to facilitate balanced health and wellness at the individual level. Home Specials Couples Massage Ayurveda The Drey Gift Cards Book Now Search Results Serene Squirrel is your haven for intentional, individualized wellness. We listen to your body's unique needs, crafting personalized experiences from our core specialties: Massage to release tension, Lymphatic Drainage for rejuvenation, energy work for balance, and Yoga for mindful connection. This focused approach ensures you receive the precise care you deserve. And for a seamless finish to your wellness journey, visit our sister studio, Bronze Butterflies, for all your beauty needs. Immerse the senses Free the mind Lymphatic Massage Our Core Services Massage Deluxe Serenity Massage Surrender to pure stillness. Our signature Deluxe Serenity Massages are designed for deep relaxation and sensory escape. Using slow, flowing strokes, warm organic oils, and gentle aromatherapy and hot stones this experience melts away daily tension and nervous system overload. Choose from customized pressure levels and enjoy a complimentary short red-light therapy. Perfect for when rest is your only goal. Red Light therapy add on upon request. Prenatal Massage Nurturing support for you and baby. Safe, comfort meets expert prenatal care. Our prenatal therapists address pregnancy-related aches: low back pain, hip tension, edema, and sciatica. We use hormone-safe oils and our special bolster designed for belly support allows you to get that back massage you desperately need. A gentle, reassuring touch to help you rest deeply during this transformative time. (Second and third trimester only.) Therapeutic Massage Therapeutic Massage Precision relief for chronic tension. This is not your average massage. Our Therapeutic Massage targets specific problem areas—neck, shoulders, lower back, or hips—using trigger point therapy, myofascial release, and assisted stretching. Ideal for athletes, desk workers, or anyone recovering from overuse patterns. Each session includes post-care movement tips to extend the results. Magnetized Magnesium Massage Replenish. Restore. Recharge. Innovative fusion of topical magnesium therapy and grounding application. As our therapist works into tired muscles, transdermal magnesium chloride reduces inflammation and improves sleep quality, while low-level magnetic discs increase local circulation. The result: faster muscle recovery, less stiffness, and a profound sense of calm. A favorite for restless legs and fibromyalgia. Standard Lymphatic Drainage Gentle detox for everyday wellness. A light, rhythmic, non-invasive technique that stimulates your lymphatic system to clear metabolic waste and reduce mild fluid retention. Ideal for seasonal cleansing, post-flight swelling, or supporting immunity. Feels like a soothing wave moving through the body. No discomfort, only quiet renewal. NOT for post operative clients Advanced Lymphatic Drainage Deeper flow, clinical precision. For clients needing more than a maintenance session. Our Advanced Lymphatic Drainage combines manual lymph mapping and specialized MLD/Vodder techniques. Targets chronic edema, lipedema, chronic post-injury swelling, or stubborn sinus congestion. Includes at-home self-care guidance. Post-Op Lymphatic Drainage Recovery, accelerated. Essential for plastic surgery recovery (liposuction, tummy tuck, breast augmentation, face-lift) or orthopedic procedures. Our therapists work with your surgeon’s protocol to minimize fibrosis, reduce painful swelling, and prevent seromas. The touch is featherlight but powerfully effective. Clearance from your surgeon required before the first session. Contouring Lymphatic Massage Sculpting through flow. A targeted, results-driven sequence that combines deep tissue, lymphatic drainage, and myofascial release techniques. Designed to reduce “fibrotic” texture, soften adipose deposits, and improve skin laxity in specific areas (abdomen, arms, inner thighs). Note: This is a medical wellness service, not weight loss—clients typically notice smoother contours and reduced bloating after 3–6 sessions. Lymphatic Drainage Ayurvedic Bodywork Ancient wisdom, modern stillness. Rooted in the 5,000-yefar-old healing tradition of Ayurveda, these services restore balance to your unique dosha (Vata, Pitta, or Kapha). Choose from Abhyanga (warm herbal oil poured and massaged in rhythmic strokes), Shirodhara (a gentle stream of warm oil across the forehead to calm the mind), or Garshana (dry brushing). Each session includes a assessment and oil selection tailored to your constitution and current season. Ideal for nervous system reset. Integrative Mind-Body Consulting Your wellness, mapped together. Not a massage, but a roadmap. Our Integrative Mind-Body Practitioner will curate the best practices for you to move out of your head, and into your body and spirit for complete healing. May include somatic bodywork, one on one consults, yoga and mindfulness to tap into your own healing powers. Ideal for burnout, anxiety, or anyone feeling “stuck” in their healing journey. Energy Healing Beyond the physical. Blending Reiki, chakra balancing, and gentle touch, our Energy Healing sessions address what massage cannot reach: emotional blocks, lingering fatigue, and spiritual disconnection. You remain fully clothed on a table while the practitioner works in and just above your energy field. Many clients report a release of old grief, improved sleep, or sudden clarity. Semi Private/Private Yoga Total Body Nourishment. Discover a tranquil escape with our private and semi-private yoga sessions. Tailored to your individual needs, these classes promote mindfulness and relaxation in a serene environment. Whether you choose a one-on-one experience or prefer to share the practice with a small group, our experienced instructors will guide you through a holistic journey of wellness. Immerse yourself in a practice designed to enhance your flexibility, strength, and inner peace. Wellness Services Aesthetics Facials Skin that breathes serenity. Customized to your skin type and concerns (hydration, acne, aging, or sensitivity). Our Facials can include double cleansing, gentle exfoliation, steam, extractions (as needed), a targeted mask, and face massage We use Skin Script cruelty free professional products to give you glowing results. Upgrade with LED light therapy or gentle sinus clearing treatment to give your face the radiance it deserves. Men's Facials/Beard Treatments Grooming as ritual. A hot towel, beard oil, and expert hands. Our Beard Treatment softens coarse hair, hydrates the skin beneath, and reduces beard dandruff (seborrheic dermatitis). Includes a warm oil infusion, and comb-guided massage. Leaves your beard smelling clean, looking full, and feeling touchably soft. Hot Stone Back Treatment Tension, melted. Focused entirely on the upper and lower back, this service uses smooth, heated stones to warm deep muscle layers before massage. We utilize the same steps as our Deluxe Facial to treat your hardest to reach spaces. Relaxing Body Scrub Tension, melted. Focused entirely on the upper and lower back, this service uses smooth, heated stones to warm deep muscle layers before massage. We utilize the same steps as our Deluxe Facial to treat your hardest to reach spaces. Waxing Waxing Silky smooth, thoughtfully done. Hard wax (gentle on sensitive skin) and soft wax for larger areas. We prioritize cleanliness, precision, and your comfort—using pre-wax oil and post-wax calming serum to reduce redness and ingrown hairs. Services range from brows and lip to full leg, and back waxing. Fast, thorough, and surprisingly serene. Lashes & Brows Your natural beauty, elevated. Lash lift & tint (no extensions required) for curled, darker lashes that last 4–6 weeks. Brow tinting (and waxing as needed) to create full, feathered brows. All products are sensitive-eye safe. Wake up looking done. Wood Therapy Time tested sculpting. An ancient Colombian technique using hand-carved wooden tools (paletas, copas, and rollers) to break down fibrous fat deposits, improve circulation, and contour the body. The pressure is firm but not painful. Performed on dry, oiled skin. Ideal for cellulite reduction, post-pregnancy belly recovery, and defining the waistline. Best results with 6–10 sessions. RF/Cryo Face & Body Contouring Heat, freeze, shape. A powerful non-surgical duo. Radiofrequency (RF) heats deep dermal layers to tighten skin and stimulate collagen. Cryo shaping and toning can follow to freeze and reduce stubborn fat cells (flanks, abdomen, inner thighs, or under-chin) or tighten loose skin areas. On the face: RF lifts jowls and brows; cryo depuffs and refines pores. No downtime. Gradual, natural-looking results over 3–5 treatments. LED/Red Light Therapy Repair from the surface down. Medical-grade LED panels deliver specific wavelengths to trigger cellular repair. Red light (633nm) boosts collagen, reduces fine lines, and speeds wound healing. Near-infrared (830nm) penetrates deeper for joint pain and muscle recovery. Blue light (415nm) kills acne bacteria. Add to a facial, body scrub, or sauna session. Painless, warm, and relaxing—like charging your skin’s battery. Infrared Sauna Deep sweat, deep calm. Far-infrared heat penetrates tissues more deeply than traditional saunas, raising your core temperature while ambient air stays comfortable. Benefits include heavy metal detoxification, improved skin clarity, accelerated muscle recovery, and calorie burning (300–600 calories per 30-minute session). Private suite. Towels, plenty of water, calming music, and chromotherapy lighting included Body Contouring How to reach us phone: 931-322-3373 email: info@serenesquirrel.com Location: 1658 Golf Club Lane Clarksville Click to subscribe and connect

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Mother's Day ideas She gives so much—now it’s her turn to receive. Celebrate Mom with a day (or an hour) designed entirely around her well-being. Our Mother’s Day Specials run now through May 10th—but space on 5/10 is extremely limited, so don’t wait to reserve her spot. Gift Cards will go on sale May 1st so mark your Calendar! Mom's Reset Experience a full retreat with Mom's Reset. This rejuvenating package includes a 60-minute customized massage tailored to your needs, a 45 minute Cryo Face treatment for radiant and youthful skin, and a relaxing 30-minute scalp massage. Indulge in this comprehensive wellness journey for just $195, regularly $216! Time to Herself Indulge in self-care with a package designed for relaxation and rejuvenation. Enjoy a 45-minute customized massage , followed by a refreshing 30 minute Cryo Face treatment, and a 15-minute hand or foot treatment. This bundle is perfect for those seeking a quick yet thorough escape at just $140. Treat yourself today! Mom's Essential Escape Escape to relaxation with a 60-minute customized massage designed to melt away tension. This bundle also includes a 15-minute hand or foot treatment, offering the perfect way to pamper yourself. Enjoy serenity and rejuvenation at an exceptional value, making it the ideal choice for your wellness needs. A $115 value for $95! Want to give Mom something truly unforgettable? Gather a few loved ones—or a group of up to 9—for a completely custom spa experience designed just for her. Choose from face, hand, or foot scrubs and masks, massage or Ayurvedic bodywork, guided meditation, and even light drinks and snacks. Whether it's a mother-daughter reset, a sisters' morning, or a full celebration with her closest circle, we'll build it together. Use the form below to request your custom experience, and we'll handle every detail. Please call or fill out the form to start the process. Create an Experience Fill form Gift Cards Always the perfect gift last minute or not! Our gift cards will go on sale May 1st with a 10% discount. Prices will reflect discount.

The Drey: An Invitation to Deeper Calm Imagine an Ayurvedic haven, hidden from the rush. A place where every detail is thoughtfully arranged to guide you back to yourself. This is The Drey—a women-only, mindful Ayurvedic lounge where relaxation is not left to chance, but carefully curated. Like a drey, the nestled home of a squirrel, we have built a sanctuary that is both protective and personal. Here, we don't just offer services; we craft experiences. Each session is a bespoke journey designed to unravel tension, calm the nervous system, and return you to the world renewed. This is balance personified. This is your personal invitation to a more resonant state of being. Call Now for More Info Comfort creates space Warmth relaxes Relax Comfort creates space 1/7 Let your heart and soul lead the way to peace Memberships Coming Soon Why a membership to The Drey? At The Drey, your wellness is never one-size-fits-all. Your membership begins with a personalized care plan, crafted just for you. We take the time to understand your unique needs and goals, ensuring every body treatment, all recommendations, and every piece of guidance is tailored to help you thrive, not just get by. Beyond the customized care, your membership grants you access to your own sanctuary—a quiet space to truly unwind and reset. This is where you can pause the noise of the outside world, sink into a state of deep relaxation, and reconnect with yourself. It’s more than a service; it’s your reserved space for peace in a demanding world. Let your nature lead you home

What is Lymphatic Drainage? Lymphatic drainage is a modality that focuses on the lymphatic system. The lymphatic system is part of our immune system and is responsible for all the toxins that enter our body. It is basically our waste system for our blood and tissue. A lymphatic treatment will help to pull those toxins out of our body and keep them moving through the lymph nodes which will break them down for elimination. General Lymphatic System Facts The lymphatic system is our body’s ‘sewage system’. It maintains fluid levels in our body tissues by removing all fluids that leak out of our blood vessels. The lymphatic system is important for the optimal functioning of our general and specific immune responses. The lymph nodes monitor the lymph flowing into them and produce cells and antibodies which protect our body from infection and disease. The spleen and thymus are lymphatic organs that monitor the blood and detect and respond to pathogens and malignant cells. The lymphatic system plays an important role in the absorption of fats from the intestine. What happens when there are issues with the system? When the lymphatic system is not formed well or has been damaged by surgery, radiotherapy or tissue damage, a swelling of a part of the body may occur (most commonly the legs or arms). When this swelling lasts more than about three months it is called lymphoedema. When it’s not functioning well the lymphatic system may have a role in obesity, Crohn’s disease and other disorders. Healthy Lymphatic Sessions Standard lymphatic drainage to help eliminate toxins and extra fluid. Great for the face! Chronic Edema/Lymphedema Sessions Sessions designed to help those with chronic edema move fluid off the body and reduce fibrosis or scar type tissue Post Op Lymphatic Sessions Sessions designed to help those recovering from surgery (with their surgeons referral) remove acute or temporary fluid from the body. Note-this is a light touch modality. What we offer

Accessibility Statement for Serene Squirrel Website This is an accessibility statement from Serene Squirrel, LLC. Conformance status The Web Content Accessibility Guidelines (WCAG) defines requirements for designers and developers to improve accessibility for people with disabilities. It defines three levels of conformance: Level A, Level AA, and Level AAA. Serene Squirrel Website is partially conformant with WCAG 2.1 level AA. Partially conformant means that some parts of the content do not fully conform to the accessibility standard. Feedback We welcome your feedback on the accessibility of Serene Squirrel Website. Please let us know if you encounter accessibility barriers on Serene Squirrel Website: Phone: 931-322-3373 E-mail: info@serenesquirrel.com Date This statement was created on 24 October 2023 using the W3C Accessibility Statement Generator Tool .

Custom Relaxation Discover total relaxation tailored just for you with an experience designed to ease tension and restore calm. Enjoy a soothing environment where your comfort is the top priority. Let go of daily stress as you unwind and enjoy a personalized approach to relaxation. Choose from the associated add-ons to create the total package, just for you! Pichu Targeted OIl Application Honey Hand Treatment Honey Hand Treatment Foot Treatment Foot Treatment

Integrative Mind-Body Consulting The Drey: An Invitation to Deeper Calm Imagine an Ayurvedic haven, hidden from the rush. A place where every detail is thoughtfully arranged to guide you back to yourself. This is The Drey—a women-only, mindful Ayurvedic lounge where relaxation is not left to chance, but carefully curated. Like a drey, the nestled home of a squirrel, we have built a sanctuary that is both protective and personal. Here, we don't just offer services; we craft experiences. Each session is a bespoke journey designed to unravel tension, calm the nervous system, and return you to the world renewed. This is balance personified. This is your personal invitation to a more resonant state of being. Call Now for More Info Comfort creates space Warmth relaxes Relax Comfort creates space 1/7 Let your heart and soul lead the way to peace Memberships Coming Soon Why a membership to The Drey? At The Drey, your wellness is never one-size-fits-all. Your membership begins with a personalized care plan, crafted just for you. We take the time to understand your unique needs and goals, ensuring every body treatment, all recommendations, and every piece of guidance is tailored to help you thrive, not just get by. Beyond the customized care, your membership grants you access to your own sanctuary—a quiet space to truly unwind and reset. This is where you can pause the noise of the outside world, sink into a state of deep relaxation, and reconnect with yourself. It’s more than a service; it’s your reserved space for peace in a demanding world. Let your nature lead you home